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February 2, 2004
#1 Keep it clean.
Men have approximately 15% oilier skin and significantly larger pores than women
do. Basically, this means you get dirtier. It is very important; no matter what
skin type you have, to clean your face every day. Deep cleansing is important.
It keeps pores clear and your skin healthy and looking good.
Cleansing products should be as chemical-free as possible. Deodorant soaps
shouldn't be used on your face. They cleanse with harsh ingredients and leave a
detergent film behind. This may irritate your skin and will clog your pores. Go
A good scrub is essential for healthy clean skin. It will remove dead cells and
smooth the surface of your face. The scrub should be strong without being
damaging. Stay away from scrubs that contain rough elements like ground bits of
nut or seed extracts. They will tear and damage the skin. A good scrub will
invigorate you, not hurt you.
Moisturizing is a necessity. Again, the product with the least amount of
chemical additives is the best. Always use a light moisturizer on your face
after cleansing and shaving and don't forget your neck!
For an intensive moisturizing treatment, use something with vitamin E or aloe
vera. This is especially wonderful for an under eye treatment. Remember it is
very important to moisturize this sensitive area - it is one of the first places
to show age because the skin under your eye secretes no necessary oils on its
Anti Aging tip:
Importance of Exercise
The ultimate human growth hormone therapy includes exercise. The greatest anti
aging health tip for anyone is to get regular exercise, even as simple as a
daily 10 minute walk., This helps to promote the body's natural hormonal
function. Human growth hormone injections and anti-aging hormone supplements
will change your metabolism, but body fat will continue to leach the precious
human growth hormone from your system unless exercise is combined with your
Plastic surgery tip:
Lots of people have skin tags. A constant question we get is how to get rid of
them. By far, the best treatment is surgical removal. Usually only a topical
anesthetic is used, no sutures are required and no scars are seen. It takes
about 5 minutes to remove 20 skin tags. The procedure is usually covered by
those other options doctors mention are just that - other options that are
not the first line of treatment. There is no real literature I can find on
some of the herbal therapies some web sites recommend. I would be careful with
these other approaches.