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Skin Care Tip:
Fragrance-Free if you have sensitive skin!
For some more than others,
the skin is a very delicate thing.
Sensitive can get red or irritated much easier than normal skin.
It can also be dry
and more prone to sunburn. Many of these types of people
have a very hard time finding skin care products that are
tolerable. Some of these people also have rosacea, which
means they get red and flushed easily. One of the keys is
to look for products that are fragrance-free and thus
hypoallergenic. Avoid products with perfumes and dyes. The best
skin care lines for sensitive skin are
the physician-strength ones and neaclear and La Roche Posay seem
to be the most popular, best tolerated and most
Skin care products
are an essential part of
an effective skin care regimen for people with sensitive skin.
is one of the most important factors to living longer and
healthier. Numerous studies
continue to define the benefits of eating healthy and exercising
good nutrition habits. Eating a daily serving of fruits
and vegetables and limiting your intake of fat and carbohydrates
is beneficial. We have seen many trends including low-fat
diets to high protein diets to low carb diets. Do not
forget to also look at the total amount of calories!
Remember, many studies support the
positive effects of watching what you eat. Sounds simple, doesn't it? It
really is. Try it and I think you will notice the
difference right away.
healthy every day is
easily one of the best and
cheapest ways to improve your health and well being available today!
Plastic Surgery Tip:
Lots of people are interested in tummy tucks. We always get questions about whether or not the
necessary, degree of scarring and different treatment options.
Abdominoplasty (tummy tuck) is a very popular procedure and very
safe if performed by an accredited physician.
Please check out the wealth of information on our site by
To see before and after patient pictures, please click
Make sure you chose a board certified plastic surgeon.
A call to the American
Society of Plastic Surgeons or ASPS at 1-888-4-PLASTIC (ie.
1-888-475-2784) can tell you which doctors are legitimate
plastic surgeons with outstanding qualifications. You can also
visit the ASPS web site at
The ASPS is the only one of the 24 boards approved by the
American Board of Medical Specialties that certifies physicians
in plastic surgery of the face and all areas of the body.
To help you in making your decision, please click
here to check out the 7 critical questions to ask any
plastic surgeon before letting them touch you!
By far, the most
important factor in the success of your procedure is the surgeon
So please choose wisely...