CHICAGO BODY MASSAGE THERAPY
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Swedish is the basic
form of all Western modern methods of massage. It was developed by Per Henrik
Ling in Sweden in the 1820s. Ling, who is also the father of Swedish gymnastics
and a pioneer of modern physiotherapy, rediscovered massage forgotten in the West
for centuries since the collapse of the Roman Empire. He combined ancient
Chinese, Egyptian, Greek and Roman techniques with modern physiology. Berghman
and Helleday in the 1870's further developed and structured this method into
four main phases: Effleurage (long gliding strokes) Petrissage (kneading),
Friction and Tapotment (beatings).
 Aromatherapy is a healing
art, which
involves the therapeutic use of essential oils. Essential oils are
distilled from a single botanical source and they can have different effects on
the mind, body and spirit, as well as aid in skin care and wound healing. Through
massage, these oils are absorbed through the skin and into the body to balance
and heal. There is a variety of ways in which Aromatherapy is used, including
baths, inhalations, compresses, creams, lotions and massage. Aromatherapy can
affect the autonomic nervous system, the system that reduces levels of stress
hormones in the body. Massage stimulates blood circulation and lymphatic flow
which supplies oxygen and nutrients to cells and improves the immune system.
Stone massage is a unique connection we
experience with nature, offering a sense of profoundness and sacredness that we
too often forget. It's a deep healing and unique moment that enhances our
awareness and brings us closer to our true essence. It is the perfect treatment
that is as enjoyable and healing for the client as it is for the practitioner.
Stone massage involves the application
of water-heated basalt stones of varying sizes to key points on the body, giving
a deep massage and creating sensations of comfort and warmth. The direct heat
relaxes muscles, allowing manipulation of a greater intensity than with regular
massage.
Those experiencing a hot stone massage
will notice a healing improvement
of the following symptoms:
-
Muscular
aches, pains, sprains, and strains
-
Poor circulation
-
Rheumatic and
arthritic conditions
-
Back pain
-
Stress, anxiety and
tension
-
Insomnia
-
Depression
The sports
massage is a special form of massage developed to help athletes reach their peak
performance, to assist in their recovery afterwards and to facilitate the
healing processes after injuries as well as prevention from injuries. It
utilizes techniques similar to Swedish and Therapeutic Massage. It is
appropriate for young and fit individuals and is adapted to the athlete’s
currant needs.
Sports massage prepares trainee’s body
for peak performance. It is very vigorous and deep, almost painful. It should be
done at least a day before the competition.
“Anyone
and everyone can benefit from reflexology’s amazing ability to harmonize all
bodily systems. It effectively enhances the functioning of mind, body and
soul.” — from Reflexology by Chris
Stormer.
Reflexology is a term that
refers to the stimulation of the feet, hands or ears in order to affect other
parts of the body via specific points that are called microsystems. The
microsystems in one part of the body — for example on the foot — contains a
representation or “map” of the entire body that can be stimulated to enhance the
natural healing processes. Reflexology treatments can help relieve stress and
muscular tension, improve blood supply and circulation, and encourage the
unblocking of energy/nerve pathways.
Chicago Deep Tissue Massage
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. Deep tissue massage is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders. Deep tissue massage works by physically breaking down adhesions to relieve pain and restore normal movement. To do this effecetively, the massage therapist often uses direct deep pressure or friction applied across the grain of the muscles.
Chicago Prenatal Massage
Studies indicate that prenatal massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health.
Chicago Massage
Chicago Massage Therapy
Chicago Medical Spa
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