Benefits of Hand Repair Products!
There are many reasons to consistently use a hand repair product like a cream or lotion. Some reasons include fixing “scaly skin”, “crepey skin” and dehydrated skin. Frequent use of lotion can help reduce any of these issues. Scaly skin is dry skin. It is recommended to use moisturizing masks that contain glycerin and plant oil. Crepey skin is when the hands have a crumpled look, for example like crumpled gift wrapping paper. Some doctors recommend using Retin-A Cream as part of any skin care regimen in addition to moisturizing. In conclusion, when used daily, hand repair creams and lotions will hydrate, replenish and rejuvenate the skin. Dehydrated skin can be very uncomfortable and painful. Not only will consistent hydration make you more comfortable, it will give you beautiful, glowing and healthier skin all year round.
Benefits of Relaxing!
Relaxing may be hard for most of you, but please do relax….for your own health! Allowing and finding ways for your body to relax improves your general health in many ways! A few of the biggest benefits include weight control (no stress eating), improved mood, boost in energy and improved longevity. Relaxing gives your heart a rest by slowing the heart rate. When the heart rate is slowed, blood pressure is also lowered decreasing your breathing
Relaxation techniques can include meditation, deep breathing, socializing face to face or on the phone (personal contact), decompressing by placing a warm wrap around your neck and shoulders for 10 minutes, laughing out loud, get moving by going for a walk, do yoga, skip the escalator and take the stairs - all of these will lower your cortisol levels (the body’s stress hormone) while boosting endorphins in your brain. All of these reduce the amount of oxygen needed, which increases blood flow to the muscles and decreases muscle tension. As a result, people have more energy, better sleep, increased concentration and better problem-solving skills which lead to enhanced physical health, mental health and immunity.
Benefits of Short Scar Facelifting Surgery
Facelift is a cosmetic procedure also known as rhytidectomy. Almost all of the facelifts in our office are short scar. These can improve sagging in the middle of the face, deep creases below the eyelids and deep creases around nose extending down on the sides of the mouth. It can also improve skin tone in the lower face that creates jowls. Loose skin and excess fatty tissue under the chin and jaw can give a person of average weight the appearance of a double chin. A facelift can also help contour the neck and jaw line better than most other techniques! Of course, this can be combined with many other techniques such as a mid face lift, neck lift, eyelid surgery, injectables and laser treatments.
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During your consult with Dr. Speron, the patient will discuss their desired goals on an individual level. Then they will further discuss the course of treatment and potential complications at the appointment time. Please check out the wealth of information on our site by clicking here.
Make sure you chose a board certified plastic surgeon. A call to the American Society of Plastic Surgeons or ASPS at 1-888-4-PLASTIC (ie. 1-888-475-2784) can tell you which doctors are legitimate plastic surgeons with outstanding qualifications. You can also visit the ASPS web site at www.plasticsurgery.org. The ASPS is the only one of the 24 boards approved by the American Board of Medical Specialties that certifies physicians in plastic surgery of the face and all areas of the body. When considering a cosmetic surgeon, you should also make sure your surgeon is a member of the American Society of Aesthetic Plastic Surgeons (ASAPS). A call to ASAPS (1-888-272-7711) or visiting the ASAPS website (www.plasticsurgery.org) can help you verify your plastic surgeons membership.
To help you in making your decision, please click here to check out the 7 critical questions to ask any plastic surgeon before letting them touch you!
By far, the most important factor in the success of your procedure is the surgeon you choose. So please choose wisely...
Thanks for being my patient.
Sam Speron, MD, FACS
Plastic & Reconstructive Surgeon
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