Skincare for hot summer days
During the summer, it's important to protect your skin from the hot rays of the sun, swimming pool chlorine and more. You can begin by protecting your skin from the harmful sun's rays by applying UV protection products onto your skin. Applying lotion to your skin is also important when swimming in a pool because it adds on an extra layer of protection. When you need to hydrate your skin, its helpful to use an oil-free moisturizer because in the summer time your body produces many oils during the heat.
4 foods to help you look younger
It is no surprise that the foods we eat can affect our body appearance. Therefore, there are ways to help make your skin look younger.
Green Tea contains antioxidants that can help to prevent wrinkles, and protect the protein in your skin. In addition, eating vegetables also helps you to look younger because it as well contains antioxidants and vitamin C, which can help to maintain youthful skin. Pomegranates are also great because they contain a high amount of antioxidants and also help protect the skin from damage. Lastly, eating oats can help maintain a younger looking skin because it's low in fats and helps to combat dry skin.
Importance of board certification
When a plastic surgeon is board certified, it means that they have successfully completed examination, and additional years of practice and expertise in their specific field. It is important to see a Board certified doctor to assure that you are taken care of by someone who has shown to be qualified and able to assess your needs. A board certified doctor demonstrates their exceptional expertise in that speciality, leaving you with the safest and best results that you may be looking for. To see before and after patient pictures, click here
Verify: Of the 24 recognized boards of the American Board of Medical Specialties, the American Society of Plastic Surgeons (ASPS) is the only one that can certify a doctor in plastic surgery. Call 1-888-475-2784 or go to www.plasticsurgery.org to verify if a doctor is a legitimate plastic surgeon. Next, verify membership in the American Society of Aesthetic Plastic Surgeons (ASAPS). Call (1-888-272-7711) or go to (www.plasticsurgery.org) to verify ASAPS membership.
Get a Consultation. In private, Dr. Speron will listen to your personal cosmetic goals. Next, you'll discuss treatments, potential complications/healing time, and what benefits you can expect.click here to read the 7 Critical Questions to ask before agreeing to any surgical procedure.
Our office looks forward to seeing you. You will definitely enjoy your time here.
Sam Speron, MD, FACS
Plastic & Reconstructive Surgeon
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