Avoid over using skin products to keep your skin healthy
Get the most out of your skincare by using the right products. Although it's a great idea to use products that are helpful in maintaining healthy skin, sometimes its best to use only a few. You may experience a few skin reactions that may signify its time to let some products go. Some reactions include itchy, scaly, or red flaky skin. On the other hand, you may experience shiny, but not oily skin which is a sign of over exfoliation. Some may assume that a skin reaction is a good sign that a product is working. However that may not be the case for all reactions. Feel free to come in for a free private Aesthetician consultation to discuss your specific skincare needs.
Sometimes less is really more.
Take a 15 minute break
Taking breaks during your day is not just required during your work day hours, but is essential in your everyday life. For example, goal orientated tasks keep your goals in the spotlight. However, in order to maintain productivity,
down time is needed. You need some time for yourself. In addition, movement breaks are are essential for physical and emotional health. This is because getting up to do even the slightest physical activity has shown to decrease
negative health effects.
Treat your mind and body by taking a break in your day. You deserve it!
Benefits of Scar Revision Surgery
Scar Revision surgery is a procedure used to reduce or reorient the appearance of scars due to injury or other causes. It is typically an outpatient procedure, and varies greatly depending on what your doctor recommends to you. Some
treatment forms may include using Z plastys, skin grafts, laser skin resurfacing, and dermabrasion.
Consider a scar revision if you have a scar that's bothering you.
To see before and after patient pictures, click here.
Verify: Of the 24 recognized boards of the American Board of Medical Specialties, the American Society of Plastic Surgeons (ASPS) is the only one that can certify a doctor in plastic surgery. Call 1-888-475-2784 or go to www.plasticsurgery.org to verify if a doctor is a legitimate plastic surgeon. Next, verify membership in the American Society of Aesthetic Plastic Surgeons (ASAPS). Call (1-888-272-7711) or go to (www.plasticsurgery.org) to verify ASAPS membership.
Get a Consultation. In private, Dr. Speron will listen to your personal cosmetic goals. Next, you'll discuss treatments, potential complications/healing time, and what benefits you can expect.
Click here to read the 7 Critical Questions to ask before agreeing to any surgical procedure.
Our office looks forward to seeing you. You will definitely enjoy your time here.
Sam Speron, MD, FACS
Plastic & Reconstructive Surgeon
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