Are Facial Rollers Any Good?
Facial rollers seem to be the new trend everyone wants to try, and these rollers really do have great benefits to them! To start, the roller helps stimulate blood flow which can make your skin look and feel brighter and tighter. They may also decrease puffiness by stimulating lymphatic drainage. Another way to boost the roller's effects would be to put your facial roller in the fridge. This will cool the skin on contact, de-puff the skin and even tighten pores to further optimize this treatment.
When using the roller you want to make sure to have a product with good slip so the roller does not tug on the skin which could potentially lead to more wrinkles. Skin care products will also get better penetration into the skin when using a roller. This is something you can use daily for about 5-10 minutes.
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Skin care products are an essential component to a youthful and wrinkle free glow. The foods we choose to fuel our body, though, are just as important to our daily care regimen. Foods that are from the plant kingdom such as fruits, vegetables, beans, legumes, whole grains, teas, herbs and spices are good for our bodies and skin. Similar to a skin routine a dietary routine is also important. Eating "super foods" or antioxidant rich foods once a week won't have a lasting impact on your skin. It needs to be incorporated into your regular routine and diet. Antioxidants can help protect skin cells from damage, reduce inflammation and reduce signs of aging. Foods that are high in antioxidants are: berries, pomegranates, beans, artichoke hearts, pecans, chia seeds, pumpkin seeds, apples and spices. Try incorporating more of these foods into your diet on a regular basis and you should start to feel and see the difference.
Benefits of Breast Enhancement Surgery
Breast Enhancement Surgery, also known as Breast Augmentation, enhances the size and shape of a woman’s breasts. During surgery, your board-certified plastic surgeon will usually place the implant behind the muscle, to give your breast a more natural appearance. Now that silicone implants have been approved by the FDA, you can choose between saline and silicone implants. The most common reasons why women choose Breast Enlargement surgery is to enhance the body contour of a woman’s breasts, because of size. Other reasons are to correct uneven breast size or shape, or to add more volume after pregnancy..
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Verify: Of the 24 recognized boards of the American Board of Medical Specialties, the American Society of Plastic Surgeons (ASPS) is the only one that can certify a doctor in plastic surgery. Call 1-888-475-2784 or go to www.plasticsurgery.org to verify if a doctor is a legitimate plastic surgeon. Next, verify membership in the American Society of Aesthetic Plastic Surgeons (ASAPS). Call (1-888-272-7711) or go to (www.plasticsurgery.org) to verify ASAPS membership.
Get a Consultation. In private, Dr. Speron will listen to your personal cosmetic goals. Next, you'll discuss treatments, potential complications/healing time, and what benefits you can expect.
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Sam Speron, MD, FACS
Plastic & Reconstructive Surgeon
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