Summertime is the most important season to protect your skin. Using the right sun protection is key to preventing sun damage and the possibility of skin cancer. Other than using sunscreen, you should also try to avoid being in the sun for long periods of time. Everyone loves to get their summer glow but it is important to your health that you are smart about exposing your skin to the harsh UV rays of the sun. During the heat of summer your skin becomes more oily needing a lighter moisturizer if any. If your daily routine includes using a moisturizer, make sure you are not over applying or using a heavy formula.
Another area that is often forgotten is your lips. With the change of seasons, your lips need to be moisturized as well. You can use a lip balm that has SPF in it to avoid sunburn. Although 15 minutes spent in the sun daily is healthy, any additional exposure could cause long term damage. Make sure you take all the proper precautions to protect yourself from the effects of summer.
With high temperatures and summer activities, it is easy to become dehydrated. Drinking water is crucial to your health and looking as young as you feel. Water naturally purifies our bodies inside and out helping our bodies to function properly and making us feel healthier and more energetic. Drinking an adequate amount of water daily will help your skin look healthy and vibrant. After all, our bodies consist of 60% water making water vital to our health and wellbeing. During summer we lose a lot of our body’s water making it extremely important t keep hydrating our bodies. In order to enjoy summer fun you have to be sure to reward your body with plenty of water!
Everyone has parts of their body that they wish they could change. While the usual remedy is exercise, having an embarrassing mole removed can be all you need to boost your confidence. In some cases it is necessary to have them removed if they are suspicious in shape or color, other times it is for personal reasons. Mole removal has become extremely common in the world of plastic surgery. In a lot of cases, patients are having moles removed in areas that may be exposed more during the summer or because they have become bothersome. It is a very simple procedure that your doctor can do in office within 5-30 minutes. If you have a mole that prevents you from participating in certain activities or wearing the clothing you want, mole removal could be the quick fix to bring up your self esteem and enjoy your summer!
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During your consult with Dr. Speron, the patient will discuss their desired goals on an individual level. Then they will further discuss the course of treatment and potential complications at the appointment time. Please check out the wealth of information on our site by clicking here.
Make sure you chose a board certified plastic surgeon. A call to the American Society of Plastic Surgeons or ASPS at 1-888-4-PLASTIC (ie. 1-888-475-2784) can tell you which doctors are legitimate plastic surgeons with outstanding qualifications. You can also visit the ASPS web site at www.plasticsurgery.org. The ASPS is the only one of the 24 boards approved by the American Board of Medical Specialties that certifies physicians in plastic surgery of the face and all areas of the body. When considering a cosmetic surgeon, you should also make sure your surgeon is a member of the American Society of Aesthetic Plastic Surgeons (ASAPS). A call to ASAPS (1-888-272-7711) or visiting the ASAPS website (www.plasticsurgery.org) can help you verify your plastic surgeons membership.
To help you in making your decision, please click here to check out the 7 critical questions to ask any plastic surgeon before letting them touch you!
By far, the most important factor in the success of your procedure is the surgeon you choose. So please choose wisely..
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