Having a purpose in life means having a sense of direction and meaning. Having a purpose means knowing what you want to achieve and why it matters to you. Studies have shown that people who have a sense of purpose are happier, more resilient, and more successful than those who don’t. Shocker right?
I urge you each to develop a deep sense of meaning and purpose. What's important to you? What do you really want to do? Sometimes we hide this from ourselves, but if you just ask yourself, the bottom line is your heart knows what it wants. Just listen to it.
Do you need another reason why? Studies also suggest that having a sense of purpose is associated with increased longevity. The motivation and positive outlook associated with purposeful living probably contribute to a longer and healthier life.
A life driven by purpose feels alive, clear, and authentic. So this translates to physical, mental, and emotional wellness. One study showed that when people have a greater sense of purpose, they are less likely to suffer from heart disease and lower mortality. Honestly, does this really surprise you?
So yes your purpose is crucial to your health and longevity.
Dr. Sam Speron
When I first published The 7 Critical Questions to Ask Before Letting Any Surgeon Touch You, I had no idea that it would be so popularly received. Since its publication, this brief guide has helped thousands like you to more safely navigate the world of cosmetic surgery. The 7 Questions have been updated and a bonus section, Applying the 7 Questions, has just been added. Be my guest to read, learn and share.
